BCSS Kelowna

#selfcareOKGN Partners


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#SelfCareOKGN | Wrap Up Event

Join us in providing mental health support & education to community members across the Okanagan in June. The #selfcareOKGN digital campaign aims to engage the Okanagan community in prioritizing mental health through various online platforms during this uncertain time.

What is #SelfCareOKGN?

Online audience members who participate in sharing their own self care strategies and tips throughout the month and use #selfcareOKGNwill be entered to win a curated self-care raffle basket at the end of the campaign.

On June 14th we will come together and offer an online event in which attendees can tune in to programming, discussion and activities related to mental health and self-care throughout the day.

 

How can your organization get involved?



Share Selfcare Okanagan

PROMOTE

Participate in our wrap up event online. Work with us to program a segment that is fun and engaging for the audience and promotes your organization.



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DONATE

Consider donating a prize to our ever-growing raffle basket.



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SHARE

Help us spread the word throughout June and share the #selfcareOKGN content from the @selfcareokgn channels



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CONTRIBUTE CONTENT

Develop your own #selfcareOKGN content that aligns with your own organization’s goals and mandate. This might look like sharing general tips and tricks, info about your programs, offer self-care related promotions or tutorials via Instagram or Facebook live videos. Get creative! BCSS will be happy to share this content with our own feeds.

 


Your level of commitment can be as much or as little as you choose. Our goal with this campaign is to come together and support and encourage people of the Okanagan to take care of their mental health during this pandemic, but we cannot accomplish this alone. Let’s rely on each other to make a difference in our community.

Interested in participating?

Email fundraising@bcsskelowna.org to discuss your involvement and receive a partner toolkit including marketing assets.



Download the Toolkit

How do you self care in the Okanagan? We'd be foolish not to include enjoying a glass of wine from a local winery.⁠ ⁠ This is why we included a bottle of red from @hatchwines in our #selfcareokgn grand prize (among over $400 in other awesome local se

Day 26: Check in and have a conversation with a friend about mental health. ⁠ ⁠ Self-care together. Communicate your own needs to friends, and check in with them to make sure they're doing ok too. Being other-focused has been shown to improve persona

Gelato anyone?⁠ ⁠ We can never say no to gelato (even though sometimes we maybe should... #selfcaregoals).⁠ ⁠ If YOU like gelato, you might consider entering our #selfcareokgn challenge, because we have on good authority (us), that the grand prize va

Day 26: Check in and have a conversation with a friend about mental health. ⁠ ⁠ Self-care together. Communicate your own needs to friends, and check in with them to make sure they're doing ok too. Being other-focused has been shown to improve persona

Day 25: Hydrate!⁠ ⁠ Never underestimate the power of a well-hydrated person. Most of us do not consume the amount of water required for peak brain function. Drinking enough water can result in improved mental clarity, more energy, better moods and ov

Day 25: Hydrate!⁠ ⁠ Never underestimate the power of a well-hydrated person. Most of us do not consume the amount of water required for peak brain function. Drinking enough water can result in improved mental clarity, more energy, better moods and ov

Dear friends, if you have not yet been to @modoyogakelowna you are definitely missing out. ⁠ ⁠ Don't worry, we've got you covered! By entering to win our #selfcareokgn grand prize, you get a chance to win a 2 week unlimited yoga pass to their studio,

When you feel anxious, stressed, irritable or angry at others, this is often because one of your invisible mental wellness boundaries being crossed. It's important to honor boundaries like needed alone time, sleep, or even lack of quality time.⁠ ⁠ To

Day 24: Set a boundary⁠ ⁠ When you feel anxious, stressed, irritable or angry at others, this is often because one of your invisible mental wellness boundaries being crossed. It's important to honor boundaries like needed alone time, sleep, or even l

Do you like chocolate? How about FREE chocolate? How about FREE chocolate PLUS over $400 in other delicious and self-care related goodies?⁠ ⁠ Cool story: you can actually win some @karatchocolate along with prizes from @brightjennycoffee, @playkelown