November 15 – December 15
Join us in providing mental health support & education to community members across the Okanagan during the Holiday Season. The #selfcareOKGN digital campaign aims to engage the Okanagan community in prioritizing mental health during the holidays through various online platforms.
None of us are immune to the impact that times of unprecedented uncertainty can have on our mental state, but there are steps that we can take to manage it.
This Holiday season, we challenge all you #okgn locals to take time to care for your mental wellbeing.
What is #selfcareOKGN?
Okgn locals who participate in sharing their own self care strategies and tips throughout the holiday season and use #selfcareOKGN will be entered to win curated self-care prizes throughout the challenge. Click here to see the contest terms & conditions.
This online campaign will provide the Okanagan with free information, tips, tools, and local resources and personal mental health support during the holiday season via @bcsskelowna and @selfcareokgn Faceboook and Instagram accounts, as well as our website, selfcareokgn.com.
Do you need extra support this season?
We have a list of great mental health resources that can help you through this season.
Check them out here.